If you’re curious about hypnotherapy but feel a bit nervous (especially if you’ve seen stage hypnotists), you’re not alone. This post explains what hypnotherapy is (and isn’t), what you’ll feel during a session, and how we keep you feeling safe and in control at SuperBEing. Will I be out of control? No — you stay in control the whole time. Hypnotherapy isn’t mind control. It’s a guided, focused state where we work with your attention and imagination to help your mind learn new responses. You...

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