Burnout to balance - Men's day retreat
Day Retreat at the Serenity Barn, Southam Nov 2nd Nov
Available spots
Service Description
A day of rest and relaxation that will transform your physical, mental and emotional wellbeing. These practices will not only make long lasting changes in your life, but also transform your physical, mental & emotional wellbeing: Mindfulness - A powerful experience of EFT Tapping, a science-backed technique to release stress, self-limiting beliefs and negative thought patterns Movement - A gentle yoga flow to refocus the mind and bring the body back to balance Mindset - NLP techniques to promote a positive mindset, boost confidence and increase motivation Meditation - A guided visualisation to completely relax the mind, body and soul PLUS! Award-winning chef, Raj from Scratch Cook Social will be serving up a menu that has been specially curated to complement this transformational journey and keep you nourished throughout the day. £50 online deposit - remainder to be paid ahead of the retreat.
Upcoming Sessions
Cancellation Policy
£50 deposit paid at booking - remaining amount before date of retreat. A reminder invoice request will be emailed.
Contact Details
Bascote Road, Long Itchington, Southam, UK