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This course can no longer be booked.

Empowerment in peri/menopause

Support with your mental and emotional wellbeing through peri / menopause

  • Ended
  • £75
  • Serenity Barn - Bascote Road - Southam

Service Description

This three hour event will support your mental and emotional wellbeing throughout this time of your life. ​ You'll learn science-backed nutrition and lifestyle tips to support hormone related changes and bring back balance to your mind and body. ​ This transformational experience has been designed specifically to focus on brain fog, anxiety and stress, loss of confidence, fatigue, irritability, poor concentration and lack of joy. ​ Connect with other women to reclaim your power and feel positive about this time of your life. ​ The session will include: - EFT Tapping - Hypnotherapy - Nutrition Tips - Energy healing - Guided Visualisation - Breathwork ​ The session will be led by Lisa Cressy (Mindset Coach and Hypnotherapist) and Meeta Darji (EFT Practitioner and Wellness Coach) at the Serenity Barn, Southam. ​ Friday 23rd February 9.30am - 12.30pm £75


Cancellation Policy

To cancel or reschedule any appointments, please give 48 hours notice.


Contact Details

  • Bascote Road, Long Itchington, Southam, UK


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