Empowerment in peri/menopause
Support with your mental and emotional wellbeing through peri / menopause
- Serenity Barn - Bascote Road - Southam
This three hour event will support your mental and emotional wellbeing throughout this time of your life. You'll learn science-backed nutrition and lifestyle tips to support hormone related changes and bring back balance to your mind and body. This transformational experience has been designed specifically to focus on brain fog, anxiety and stress, loss of confidence, fatigue, irritability, poor concentration and lack of joy. Connect with other women to reclaim your power and feel positive about this time of your life. The session will include: - EFT Tapping - Hypnotherapy - Nutrition Tips - Energy healing - Guided Visualisation - Breathwork The session will be led by Lisa Cressy (Mindset Coach and Hypnotherapist) and Meeta Darji (EFT Practitioner and Wellness Coach) at the Serenity Barn, Southam. Friday 23rd February 9.30am - 12.30pm £75
To cancel or reschedule any appointments, please give 48 hours notice.
Bascote Road, Long Itchington, Southam, UK