Group Sound - Elevate your mind & state
Friday 19th June, Kenilworth, 7.15 - 8.30pm
Available spots
Service Description
Superconscious Activation. Guidance into a higher state. This is a guided session designed to help you step out of the busy, overthinking mind and into a more expansive way of thinking and feeling. Using a blend of voice, rhythmic drumming, gong and sound, you’ll be guided into a different state - one where things often feel clearer, ideas come more easily, and you can access a deeper sense of perspective. What it is A small group, in-person session where you’ll be lying down, eyes closed, simply following the guidance. There’s nothing to “do” and no experience needed - the combination of sound, rhythm and voice does the work of helping your mind shift. How it works The rhythm of the drum, the resonance of the gong and the use of guided voice help to quieten the usual mental noise. As your state changes, it becomes easier to move beyond the day-to-day thinking patterns and access a more intuitive, expansive level of awareness. It’s often in this state that ideas, clarity and new perspectives naturally come through. What you may experience: - A clearer head and a different perspective on things - New ideas or a way forward that hadn’t been obvious before - A stronger sense of intuition or “just knowing” - Feeling more open, present and connected What to expect on the night: A relaxed, small group setting Guided throughout using voice, drumming, gong, sound and frequency Around 75 minutes in total You’ll leave feeling different to how you arrived - often clearer, lighter or with something new to take forward.
Upcoming Sessions
Cancellation Policy
Booking & Practical Information Places are limited and held especially for each session, so bookings are non-refundable and can’t be transferred to another date unless the event itself is rescheduled or cancelled. Please arrive a few minutes early so we can start on time. Late arrivals may not be admitted, as it can be disruptive once the session has begun. After the session It’s normal to feel a little different afterwards, sometimes lighter, sometimes more reflective, sometimes simply relaxed. Give yourself a bit of space if you can, and drink plenty of water. You might find it helpful to note down any thoughts or ideas that came up for you. Important Information This session uses sound, including gong, drumming and guided voice, to support a change in state. While most people find this safe and beneficial, it may not be suitable for everyone. Please check with your GP or a healthcare professional before attending if you have any concerns, particularly if you: Have epilepsy or a history of seizures Are in the first or third trimester of pregnancy Have a pacemaker or any metal implants in the body Have a serious heart condition Are sensitive to sound or have a diagnosed sound-related condition Are currently experiencing severe mental health difficulties (including psychosis) If any of the above apply, or if you are unsure, please get in touch before booking so we can discuss whether this session is appropriate for you. By attending, you are taking part voluntarily and are responsible for your own wellbeing during the session. This experience is not a substitute for medical advice, diagnosis or treatment. Lisa Cressy, SuperBEing, will always aim to create a safe and supportive environment for everyone attending.
Contact Details
High Street, Kenilworth CV8 1LY, UK
lisa@super-being.co.uk