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Healthy Habits package - Balsall Common

1 x 1.5 hour and 1 x 1 hour In Person 1-2-1 Session at Balsall Common and hypnotherapy recordings.

  • 1 h 30 min
  • 165 British pounds
  • Holly Lane

Service Description

This package includes 2 face to face sessions in my Balsall Common treatment room , personalised hypnotherapy recordings, personal tutorials on NLP techniques and access to a library of recordings in between sessions. This creates a 30 day programme to promote healthy eating habits and motivation for exercise through NLP and hypnosis. The 1-2-1 sessions can be booked at a time suitable to you - you can pay for the package online whilst booking in the first session. The first session is 1.5 hours and will include mindset techniques to change thought patterns around food followed by a hypnotherapy session. In between sessions, you will practice the techniques and listen to a selection of hypnotherapy recordings - personal and generic to embed the new habit of making healthy food choices (rather than binge or emotional eating). The second session will be an hour and follow up on the healthy eating thought patterns and then develop motivation for movement and exercise through NLP and hypnosis.

Cancellation Policy

To cancel or reschedule any appointments, please give 48 hours notice.

Contact Details

  • Holly Lane, Balsall Common, Coventry, UK

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