JAN-FEB Group online coaching programme

Service Description

This isn’t just your typical coaching program – it’s a unique experience that combines both conscious and subconscious coaching and NLP techniques to help you create the best version of yourself, set powerful goals, overcome limitations, and transition with ease into a new, empowered way of being. Group Coaching Programme Details: Start Date: January 8th Duration: 6 weeks Format: 4 live group coaching sessions (1.5 / 1 hour each) held online, with playback available if you can’t attend live  What You’ll Experience:  Over the course of 6 weeks, you’ll embark on a journey of self-discovery, goal-setting, and transformation. Here’s a detailed breakdown of what we’ll cover each week: Week 1: Self-Awareness & Goal Setting Focus: Clarifying your purpose, passions, and direction in life. Key Elements: Identify the limiting beliefs and self-sabotage habits that are holding you back. Establish clear, actionable goals for your personal and professional life. Experience transformation techniques. Learn how to release self-sabotage and negative thought patterns. Week 2: Removing Resistance to Change * Focus: Understanding and shifting your resistance to change. * Key Elements: * Explore why change can feel difficult and why we often resist it. * Learn powerful techniques to release and shift this resistance. * Work through and dissolve self-limiting beliefs.   Week 3: Continued Support & Accountability * Focus: Building momentum towards your goals and overcoming obstacles. * Key Elements: * Access toolkits and supporting recordings to guide your continued growth. * Engage in check-ins and accountability communication to stay on track.   Week 4: Setting Yourself Up for Success * Focus: Shifting your mindset and reinforcing new habits. * Key Elements: * Learn models and techniques to shift your mindset for success and long-term change. * Create a personalised plan for achieving your goals while enhancing your well-being. * Rewire your brain for success and positive outcomes through mental rehearsal and visualisation.   Week 5: Ongoing Support & Accountability Week 6: Life Transformation * Focus: Embedding transformation * Key Elements: * Create a comprehensive plan to live as your "Super Self". * Set short-term, medium-term, and long-term goals for sustained success. * Use mental rehearsal to create new neural pathways that support your vision. * Guided meditation to embed change