top of page

JUNE Transformative Mind Body Retreat

Day Retreat to reset, recharge and reclaim your mind & body at the Serenity Barn, Southam

Starts 29 Jun
185 British pounds
Serenity Barn - Bascote Road - Southam

Available spots


Service Description

What if you finally stopped overthinking, doubting yourself, and procrastinating? 
What if you could wake up feeling clear, confident, and in control? Are you held back by self-criticism and fear of failure, without even realising how much it’s limiting you? Or do you want less anxiety and more confidence in yourself? The truth is: 🔹 Your inner critic isn’t the truth, it’s a habit.
 🔹 Your self-doubt isn’t permanent, it’s learned.
 🔹 And you CAN change it. This retreat is for you if you: 
✔ Constantly overthink and second-guess yourself, stopping you from taking action
 ✔ Procrastinate on things that matter, then feel frustrated with yourself
 ✔ Feel overwhelmed, anxious, or stuck in old patterns that you don’t know how to change
 ✔ Criticise yourself constantly, rather than feeling proud of what you’ve achieved
 ✔ Want to feel lighter, freer, and more in control of your mind and emotions At Rewire Your Mind: Transform your life, you’ll finally break free from the subconscious patterns that have been holding you back, so you can move forward with confidence, clarity, and a sense of freedom. What You’ll Experience: ✔ Silence your inner critic – turn self-doubt into self-belief 
✔ Overcome procrastination – learn why you’re stuck & how to move forward 
✔ Rewire your brain for confidence & clarity – powerful techniques for lasting change 
✔ Release stress & emotional blocks – EFT tapping, meditation & hypnotherapy ✔ Learn and experience a powerful life changing toolkit – simple steps to put in place after the day that will be life changing 🍃 Plus, enjoy delicious Ayurvedic meals from an award-winning chef in a serene, peaceful setting. What You’ll Walk Away With: ✨ A clear mind, free from constant overthinking
 ✨ The confidence to take action & stop holding yourself back
 ✨ A deep belief that you ARE good enough
 ✨ Lighter, calmer energy—ready to create real change in your life You'll also have simple tools and techniques to embed the new YOU! This retreat has been life-changing for past attendees. People have left feeling so free from old fears or negative thoughts that they’ve made life changes, transformed relationships, and stopped doubting themselves altogether.


Upcoming Sessions


Cancellation Policy

£50 deposit paid at booking - remaining amount before date of retreat. A reminder invoice request will be emailed.


Contact Details

  • Bascote Road, Long Itchington, Southam, UK


bottom of page