Wellness Reset Day

Service Description

Colette Bardell (Sense your health), an accredited Ayurvedic Diet and Lifestyle Ayurvedic practitioner and Yoga teacher and Lisa Cressy (SuperBEing), Mindset, Life Coach and Hypnotherapist, will be collaborating on this day to focus on your wellbeing and boost your vitality ahead of winter. Held at the beautiful Leasowes farm retreat, this wellness reset day will help you understand the best way to nourish and support your mind and body building resilience for winter. We'll be focusing on the different mindset and body types and their unique needs to feel your best throughout the winter months. This day focusing on your self care and empowering your wellbeing will include: - Wellbeing toolkit for your mind and body type - Yoga session for detox and wellness - Meditation for wellbeing and self compassion - Nourishing lunch and tasty healthy snacks Join us to reset and boost your vitality both on the day and for the coming winter months! Exceptional early bird offer - First 4 spaces £65 for the day (£85 after).

Cancellation Policy

Bookings are non refundable unless the date or venue is changed.

Contact Details

• Hampton Road, Warwick, UK

  lisa@super-being.co.uk