Lisa Cressy

BSc, CMA, Hyp, NLP+

Mindset Coach & Hypnotherapist

My journey so far…..

Before I became a Mindset Coach and Hypnotherapist, I have always felt a pull towards psychology and understanding the human mind. Since I was in my 20's and studied Psychology at university, I loved this area but didn't do anything with it. I ignored my calling opting for a safer option in sales. However 20 years later that calling came back.

I have had many challenges in my life that led to me having self-worth issues, fear of speaking out and a huge lack in self-confidence. Starting in childhood, where I was bullied throughout my school years. Later on, I struggled with body image issues and acne after having my two children. At work, I never felt good enough against my counterparts. The pressure to maintain a full-time career while co-running a household with my husband and grappling with guilt for not being around for my kids was all-consuming.

A few years ago, I got the chance to pause for a moment. I realised I wasn't aligned with my purpose. This realisation was my catalyst to change. I wanted to help people like me so I went back to college and re-ignited my passion for psychology. I became a Mindset coach because I understand how burnout and fatigue can affect executives and people in the corporate world.

I’ve always been fascinated by the human mind and how a mindset shift can change your life. I have witnessed in myself how changing the way we think can change how we feel and our experience. Now I want to help others shift to living beyond limits instead of just existing.

I’m a true advocate of Positive Psychology, healthy living and a healthy mind and not the absence of illness. Fuelled by my own experience, I now empower others to break free from unhealthy cycles and to discover their potential with happiness and purpose.

Empowering you to Live a Life

Beyond Limits

'I am passionate about empowering people to live a life without limits, facilitating this shift through a number of techniques including NLP; positive psychology, mindset coaching, life coaching and hypnotherapy.'

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Certifications

Bachelor of Science Degree in Psychology
Positive Psychology Associate (Positive Guild)
Master Practitioner in Neuro Linguistic Programming - Complementary Medical Association (CMA) accredited