How I can support you

Working differently

I work with people who sense there is more for them - more confidence, clarity and energy - even if they’re not quite sure how to access it.

Many feel anxious, low in confidence, or disconnected from who they really are, despite life looking “fine” on the outside. This work helps you reconnect with the real you - easing stress, rebuilding confidence and creating clarity about what’s next, so you can move forward with renewed energy and enjoyment.

My approach combines psychology, hypnotherapy, NLP and coaching, alongside decades of leadership experience. It’s informed by neuroscience, guided by strong intuition, and focused on creating meaningful change without forcing or fixing.

How we work together

Across all of the ways we work together, the focus is on helping you:

Develop deeper self-awareness and understanding
Ease stress and internal pressure
Shift subconscious patterns and limiting beliefs using hypnotherapy and NLP
Quiet the inner critic and strengthen self-trust
Rebuild confidence and self-belief
Create more ease, balance and clarity moving forward

There’s no one-size-fits-all solution here so I offer different pathways depending on where you are and what you’re ready for. Below are the main ways I can support you.

Packages, Programmes and Single Sessions

For Women in Business & Leadership 1:1 support | 3–6 months

This is for women who are ambitious, capable and driven but tired of feeling like they’re constantly holding it together. You may look confident on the outside, yet inside feel anxious, flat, or quietly doubting yourself. You might be successful, but exhausted. Wanting more in your career and more presence, energy and enjoyment in your life.

Many women come to me because they want to:

walk into meetings and feel confident speaking up
hold their own with senior leaders without second-guessing themselves
stop feeling like they’re “winging it” or about to be found out
feel successful without sacrificing themselves or their family

This work is about helping you feel like you again — confident, calm and comfortable in who you are and where you’re going.

Together we focus on:

rebuilding confidence and self-belief from the inside out
calming anxiety, overthinking and pressure
finding your voice and speaking with confidence
creating balance, energy and clarity at work and at home

Includes:
5 x 1:1 sessions blending coaching, hypnotherapy and NLP, plus tailored recordings and toolkits

Investment: £750 - your first session can be booked by clicking below and split payment options available. To pay in thirds (£250), use code RISE250 when booking.

Click here to book your next step

For Female Founders & Business Owners 1:1 support | 3–6 mths

This work is for women who feel called to create something of their own, whether you’re already running a business, growing one, or seriously considering stepping out of the corporate world and into entrepreneurship.

You might be:

feeling a strong pull towards more meaningful, purpose-led work
questioning whether you’re brave or “ready” enough to go for it
already in business but stuck, overwhelmed, under-confident or under-charging
juggling ambition with tiredness, family life, and a noisy inner critic

Often there’s excitement and fear — wanting more freedom, fulfilment and impact, while worrying about money, visibility, or whether you truly belong in this space.

This work helps you:

build confidence and self-belief as a founder or future founder
trust yourself and your ideas
release mindset blocks around money, value and being seen
find clarity, direction and momentum
create a business (or business idea) that feels aligned with who you are and the life you want

So you can step into entrepreneurship or grow your business feeling grounded, confident and clear, not constantly doubting yourself or burning out.

Includes: 5 x 1:1 sessions combining business coaching, hypnotherapy and subconscious mindset work, plus bespoke tools and resources.

Investment: £750 - your first session can be booked by clicking below and split payment options available. To pay in thirds (£250), use code RISE250 when booking.

Click here to get started

Public Speaking, Visibility & PresenceAdults – men & women | Targeted 1:1 support

This work is for adults who feel anxious or lose confidence when speaking up, whether that’s in meetings, presentations, interviews, panels or public settings.

You might:

feel confident until it’s your turn to speak
overthink what you’ll say or how you’ll come across
experience nerves showing up physically (tight chest, shaky voice, racing heart, blushing)
avoid speaking opportunities or hold yourself back

This work helps you:

feel calmer and more confident when speaking
stay calm and present under pressure
speak clearly and trust your voice
show up as the capable, confident person you are

How this works

This is a focused, confidence-building package designed to create lasting change.

Includes:

2 x 1:1 sessions (hypnotherapy, NLP & confidence coaching)
1 personalised hypnotherapy recording to reinforce calm, confidence and presence
Practical tools you can use before meetings, presentations or events
Optional top-up sessions for specific situations

Investment: £340 / £290 (in person / remote) - your first session can be booked by clicking below and split payment options available. To pay half at the time of booking, use code SPEAK50% when booking.

Click here to get started

Reclaim Your Confidence 1:1 support

This is for people who are tired of living in their own head, constantly doubting themselves, inner critic, and never quite feeling good enough.

You might be exhausted by:

a harsh inner voice that never switches off
second-guessing yourself, even over small things
feeling like other people seem more confident, capable or at ease
pushing yourself through life while quietly feeling disconnected or unhappy
knowing you’re capable of more. but not sure how to change

This is about breaking that cycle and building your self worth and confidence which is life changing!

This is a focused, supportive 1:1 package that works at a deeper level than talking things through alone.

Using hypnotherapy, NLP and coaching, we work with the subconscious patterns that keep confidence low so that you can unwire neural patterns that you have lived with for a lifetime.

Includes:

4 x 1:1 sessions (over 2-3 months)
Additional hypnotherapy and audio recordings
Practical tools and support between sessions

Investment: £540 / £460 (in person / remote) - your first session can be booked by clicking below and split payment options available. To pay half at the time of booking, use code CONFIDENCE50% when booking.

Realign & Rise 6-week online group coaching journey

Realign & Rise is a powerful reset for when your energy has dipped, your focus feels blurred, or you know it’s time to reconnect with what really matters.

This group journey helps you pause, realign, and create a clear, practical plan for the next chapter — one that feels aligned with who you are now, not who you used to be.

This is for you if you want to:

regain momentum and motivation
reconnect with your purpose and direction
get clear on your next 3–6 months
stop procrastinating and start moving forward again
create a rhythm that supports success without burnout

4 weekly live online sessions (60 minutes)
Guided coaching, reflection and mindset tools
Downloadable workbooks and prompts
Short guided activations to reset energy and focus
Supportive group environment (replays available)

Next start: February 2026
Investment: £222

Spaces are limited to keep the group focused and connected.

👉 Find out more / book your place

Single Sessions & Booster Sessions- Focused 1:1 support

For targeted support, a confidence boost, or help with something specific.

Single sessions are suitable for:

confidence or mindset resets
working through a specific fear or block
breaking unhelpful habits or patterns
booster sessions for existing clients

For a first session, it's 1.5 hours - follow up can be one hour and additional sessions can be booked if needed.

Investment: Online £105 / £75 | In-person £135 / 85

👉 Book a session