In person group events
Warwick and Leamington Spa
This is for you if you experience imposter syndrome, have low self confidence or self worth or tend to put yourself down rather than build yourself up.
First you'll learn tools and techniques to beat and manage self limiting thoughts followed by a group Hypnotherapy session (like a guided meditation) to reprogramme the NEW YOU (the real you - stepping into your potential).
* Learn techniques to retrain your mind to automatically think positive, self empowering thoughts.
* Understand the daily / weekly practice to make big changes to how you think and feel.
* 45 minute hypnotherapy session.
* Post session hypnosis recording to listen to and embed the new healthy habits (of being kind to yourself and building your confidence).
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This is for you if you want to make changes in your personal or professional life by releasing self limiting beliefs and become empowered to step into your full potential - transform into the true you.
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This powerful experience combines deep mindset work, Emotional Freedom Technique (Tapping), Hypnotherapy and energy healing.
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Together Lisa (Mindset Coach and Hypnotherapist) and Meeta (Wellbeing Coach and EFT Practitioner) will guide you through a journey of emotional healing and transformation.
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This is for you if you want to stop self sabotage and make healthy food choices. Perhaps you eat healthily but then ruin it with unhealthy snacks! (been there!) - or maybe you are an emotional eater and would like to stop being dependant on food.
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You'll learns techniques to make changes to change your automatic choices promoting healthy choices with food and also exercise followed by a group hypnotherapy session (like a guided meditation) to reprogramme your subconscious mind to stop snacking and to move around more.
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* Learn techniques to retrain your mind to make different choices.
* 45 minute hypnotherapy session.
* Post session recording to listen to and embed the new healthy habits.
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