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Our Podcasts

Podcasts that you can download and load onto any device you may have.

This powerful 50 min hypnosis session has been designed to help reduce stress, release worrying or negative thoughts and to promote calm and balance - moving you out of the flight or flight state and into rest and relaxation. The more you listen to this recording, the more benefit you will see, creating permanent changes to the programming in your mind.

Reduce stress today! Hypnosis for reducing stress and promoting calm

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