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Healthy Habit
SuperHEALTHY - beating self-limiting beliefs or behaviours
Do you feel you are not able to live a happy and healthy life as you are stuck in a cycle of unhelpful habits or self sabotaging behaviours? You may not have the balance right with work, exercise, food or alcohol and use these as a coping mechanism for life's challenges.
Together we can press 'reset' and help change your thoughts which will in turn change your behaviours and your life.
Are you ready to GET OUT OF YOUR OWN WAY?
This change can be made through Neuro-linguistic Programming techniques, Timeline Therapy and/or Hypnotherapy.
This package includes approx:
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1-2-1 sessions
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Personalised hypnotherapy or guided meditation recording

What Our Clients Say

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