Helping you overcome anxiety, fears, unhelpful habits and self-doubt.
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Recently helping clients with...
Fear of flying • Confidence & public speaking • Stress & burnout • Overthinking • Emotional eating • Insomnia
Hypnotherapy / Coaching sessions and group events are available online and in person in Leamington Spa, Warwick, Kenilworth, Warwickshire.
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Sound Baths and Sound Healing for individuals, private parties and corporate and business events.
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I also work with teams and organisations across the UK, delivering wellbeing and performance sessions.
Mindset - Business - Life Coaching
Confidence and mindset coaching can help if you're struggling with self-doubt, overthinking, imposter syndrome, low confidence or limiting beliefs.
Together we'll identify the patterns keeping you stuck and develop practical strategies to help you think differently, feel more confident and move forward.
Sound Baths
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Immersive sound sessions for individuals, private parties and corporate wellbeing events.
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A meditative experience to manage stress and create focus and clarity.
Hypnotherapy for Anxiety, Fears, Unhelpful Habits and Confidence
Hypnotherapy can help with anxiety, fears, phobias, stress, insomnia, confidence issues and unwanted habits by working with the subconscious patterns that keep them going.
Every session is personalised to help you create lasting change and includes personalised recordings to listen to in between sessions.
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Recent sessions have included fear of flying, insomnia, emotional eating, drinking less alcohol, anxiety, building confidence, reducing overwhelm and helping people rediscover their purpose and feel more like themselves again
Corporate Wellbeing, Leadership & Performance
I work with organisations across the UK delivering interactive wellbeing, resilience, confidence, communication and leadership workshops.
Sessions combine psychology, neuroscience and practical tools that teams can immediately apply to improve performance and workplace wellbeing.
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Recent workshops have supported organisations through change, strengthening communication, building confidence, managing stress and digital overload, encouraging innovative thinking and helping people speak up with confidence.
“Lisa’s sessions are life changing - in a positive way! Each time I’ve been astounded by the results, her coaching has helped me both personally and professionally. She’s definitely the most positive person I’ve ever met and cares immensely about her clients. I’d recommend her 100%.”
Louise