Hypnotherapy and Coaching
Single sessions and packages available for Hypnotherapy or Business Coaching
(combined packages also available).
Hypnotherapy
Leamington and online
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How I work
Every session is completely personalised for you, with real thought and energy put into making it really effective, and you’ll feel the shift in the first session.
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I combine hypnotherapy with NLP, so we’re working with your conscious and subconscious mind at the same time. The conscious bit is where we get clear on what’s going on and what you want instead. The subconscious bit is where the old patterns live, and that’s where hypnotherapy and NLP help them change.
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I also bring energy healing into your session, so while we’re working on the mind, we’re looking after how you feel in your body too. Lots of clients tell me they leave feeling lighter and calmer, along with a clearer more settled mind.
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Hypnotherapy for Anxiety, Fears, Unhelpful Habits and Confidence
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Hypnotherapy can help with anxiety, fears, phobias, stress, insomnia, confidence issues and unwanted habits by working with the subconscious patterns that keep them going.
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What I work with most
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Anxiety, stress and overwhelm
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Fears and phobias, including fear of flying
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Public speaking nerves
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Confidence at work, imposter syndrome and self-doubt
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Insomnia
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Emotional eating and drinking less alcohol
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Self-limiting habits and beliefs
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Rediscovering your purpose and feeling more like yourself again
Your own recording
You’ll take away a personalised recording made for you, to listen to between sessions. It keeps the change going at home, so the work doesn’t stop when you leave the room (or close the laptop).
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Mindset and Business Coaching for confidence & positive mindset shifts
Confidence and mindset coaching can help if you’re struggling with self-doubt, overthinking, imposter syndrome, low confidence or limiting beliefs.
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Together we’ll identify the patterns keeping you stuck and develop practical strategies to help you think differently, feel more confident and move forward. I spent over 20 years in corporate life before coaching, so I know what pressure at work feels like, and that we need tools and tips to fit into a very busy day.
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Not sure which is right for you? Get in touch for a no-pressure and free chat - lisa@super-being.co.uk
WHY THIS IS DIFFERENT
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This support goes deeper than talking things through or learning strategies to cope. Using hypnotherapy, NLP and coaching, we work at a subconscious level to shift the patterns that keep you stuck in stress, self-doubt and constant responsibility.
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We create space to slow down, to reset, and to gently unpick and rewire what’s been weighing you down - the inner critic, the pressure to keep going, the belief that rest has to be earned. As that pressure eases, confidence starts to return naturally, not because you’re forcing it, but because you feel more like yourself again.
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This isn’t about becoming someone else, it’s about supporting you to succeed and grow in a way that feels balanced, sustainable and true to who you are.
Ways I can support you
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There’s no single way to do this work and different people need different sessions
and packages - we can work together to design and hold sessions in a way that works for you.
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1-2-1 Support
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Sessions in Leamington Spa in person or on Zoom - variety of sessions available.
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I also design and record hypnotherapy recordings if it is easier for you than a live session.
For a free call to discuss the right option for you Click here.​
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Book here
Frequently asked questions
How quickly will I notice a change?
Most people feel a shift from the first session, often feeling calmer and clearer.
Deeper, lasting change builds over a few weeks as new patterns embed.
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Is this work effective?
Yes. By working with subconscious patterns and emotional regulation, change happens at the level where habits and confidence are formed which is why many people find it more effective than long-term talking therapy.
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Why does this work over weeks rather than months or years?
Because we’re not analysing problems - we’re retraining responses.
The brain can create new, supportive patterns more quickly when this work is done consistently.
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What about hypnotherapy - will I be in control?
Yes, completely. You remain aware, present, and in control at all times.
Hypnotherapy is a natural, focused state that supports learning and change.
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Is this suitable if I’m stressed, anxious, or overwhelmed?
Yes. The work is designed to calm first, then rebuild confidence from a steadier place.
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What if I’m not sure which option to choose?
That’s very normal. We can talk it through and decide what support feels right for you.
I'm here to help and guide you.
What Clients Say
Natalie
I did the mindset coaching course and it has transformed my life! I had so many negative beliefs that were stopping me from achieving my goals. Lisa is a natural, I wouldn’t hesitate to recommend.