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Transformational
Day Retreats  

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I AM ENOUGH Transformational Retreat

Serenity Barn, Warwickshire 

Saturday 23rd November 9 - 4 pm

Lisa (Mindset Coach and Hypnotherapist) and Meeta (Wellness Coach and EFT - Tapping Practitioner) will guide you through an incredible day with powerful practices and transformative techniques held at the beautiful Serenity Barn, Warwickshire. You'll be supported with nutritious food designed and created by Raj from Scratch Cook Social. 

This isn't just a day where you priorise your self care, but you'll take a day to learn so many different techniques to improve your mental and emotional wellbeing.

If you've always wanted to meditate, but wasn't sure how or want to be more mindful, perhaps want to try EFT tapping, or maybe interested in how you can self heal - you'll learn all these techniques plus many more. You can then take the tools that work for you, back into your daily practice, transforming your wellbeing and self worth. 

 

Release anything that has been holding you back (limiting beliefs) and step into your full potential - end the day a new you!

Learn and experience the powerful transformation from combining a number of approaches including:

- Emotional Freedom Technique (Tapping) to release stress and heal unsolved emotions

- Mindset (NLP) techniques to rewire the mind and promote new thought patterns

- Timeline Therapy (NLP) to healing from negative emotions and events

- Guided mediation to relax the mind and body

- Hypnotherapy to release self limiting beliefs and build self confidence and self worth

- Journalling to unlock and reclaim your inner power

- Guided visualisations 

- Energy healing and more!

 

For more information and testimonials from previous retreats, click on the book button. 

Serene Yoga Studio

BUSINESS OWNERS Transformational Retreat

Serenity Barn, Warwickshire 

TBC - Sept / October 

Meeta and Lisa will guide you though an incredible day

of powerful healing practices and transformative mind-body techniques.

End the day feeling expanded and energised - with tools and strategies to take inspired aligned action to transform your mindset and business

We will work on:

-Overcoming imposter syndrome and procrastination

-Boosting your confidence as a business owner

-Reprogamming your money mindset

-Attracting abundance

-Meet and network like-minded business owners

-Create your big vision and goal setting for the year ahead

PLUS:

·       Award-Winning Chef, Raj Darji, from Scratch Cook Social will be serving up a menu specially curated to complement the transformational journey this retreat will take you and will keep you nourished throughout the day

·       Raj will also be sharing his wellbeing journey after 20+ years in the corporate world 

·       Learn practices to make long lasting changes in your life improve your physical, mental and emotional wellbeing

·       Recordings listen to daily to reprogramme your thoughts

·       Energy boosting practices and so much more!

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Meditating Together

Burnout to balance - Mens Transformational Retreat

Serenity Barn, Warwickshire 

November 2024 - 9am - 4pm 

Meeta and Lisa will guide you through an incredible day of proven strategies and transformative techniques to help manage feelings of stress, overwhelm and burnout.

 

Mindfulness: EFT Tapping, a science-backed technique to release stress, self-limiting beliefs and negative thoughts patterns

Movement: A guided yoga flow session to refocus the mind and bring the body back to balance

Mindset: (NLP) techniques to rewire and reprogramme the mind to create new belief systems to reach your full your potential 

Meditation: A guided hypnotherapy session to completely relax the mind, body and soul 

 

PLUS:

Award-Winning Chef, Raj Darji, from Scratch Cook Social will be serving up a menu specially curated to complement the transformational journey this retreat will take you and will keep you nourished throughout the day

Raj will also be sharing his wellbeing journey after 20+ years in the corporate world 

Learn practices to make long lasting changes in your life improve your physical, mental and emotional wellbeing

Recordings listen to daily to reprogramme your thoughts

Energy boosting practices and so much more!

 

End the day feeling calmer, expanded and more energised - like a brand new version of you!

 

Sign up to the mailing list for updates

 

 

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What Our Clients Say

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Feedback from Day retreats  

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“What a truly incredible day!! Transformative and so much more - what a journey we went on!

 

 

“I feel amazing and grateful for such a transformative experience”

 

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