Transformational
Day Retreats
I AM ENOUGH Transformational Retreat
Serenity Barn, Warwickshire
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Sunday 30th June 9 - 4 pm
Friday 13th September 9 - 4 pm
Friday 4th October 9 - 4 pm
Saturday 23rd November 9 - 4 pm
Saturday 16th November 9 - 4pm
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Lisa (Mindset Coach and Hypnotherapist) and Meeta (Wellness Coach and EFT - Tapping Practitioner) will guide you through an incredible day with powerful practices and transformative techniques held at the beautiful Serenity Barn, Warwickshire. You'll be supported with nutritious food lovingly provided by Lexi (Lexi's Loving Spoonful).
End the day like a new you!
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Learn and experience the powerful transformation from combining a number of approaches including:
- Emotional Freedom Technique (Tapping) to release stress and heal unsolved emotions
- Mindset (NLP) techniques to rewire the mind and promote new thought patterns
- Timeline Therapy (NLP) to healing from negative emotions and events
- Guided mediation to relax the mind and body
- Hypnotherapy to release self limiting beliefs and build self confidence and self worth
- Journalling to unlock and reclaim your inner power
- Guided visualisations
- Energy healing and more!
For more information and testimonials from previous retreats, click on the book button.
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BUSINESS OWNERS Transformational Retreat
Serenity Barn, Warwickshire
Friday 13th September
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Meeta and Lisa will guide you though an incredible day
of powerful healing practices and transformative mind-body techniques.
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End the day feeling expanded and energised - with tools and strategies to take inspired aligned action to transform your mindset and business
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We will work on:
-Overcoming imposter syndrome and procrastination
-Boosting your confidence as a business owner
-Reprogamming your money mindset
-Attracting abundance
-Meet and network like-minded business owners
-Create your big vision and goal setting for the year ahead
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PLUS:
· Award-Winning Chef, Raj Darji, from Scratch Cook Social will be serving up a menu specially curated to complement the transformational journey this retreat will take you and will keep you nourished throughout the day
· Raj will also be sharing his wellbeing journey after 20+ years in the corporate world
· Learn practices to make long lasting changes in your life improve your physical, mental and emotional wellbeing
· Recordings listen to daily to reprogramme your thoughts
· Energy boosting practices and so much more!
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Burnout to balance - Mens Transformational Retreat
Serenity Barn, Warwickshire
Sunday March 17th 2024 - 9am - 4pm
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Meeta and Lisa will guide you through an incredible day of proven strategies and transformative techniques to help manage feelings of stress, overwhelm and burnout.
Mindfulness: EFT Tapping, a science-backed technique to release stress, self-limiting beliefs and negative thoughts patterns
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Movement: A guided yoga flow session to refocus the mind and bring the body back to balance
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Mindset: (NLP) techniques to rewire and reprogramme the mind to create new belief systems to reach your full your potential
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Meditation: A guided hypnotherapy session to completely relax the mind, body and soul
PLUS:
Award-Winning Chef, Raj Darji, from Scratch Cook Social will be serving up a menu specially curated to complement the transformational journey this retreat will take you and will keep you nourished throughout the day
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Raj will also be sharing his wellbeing journey after 20+ years in the corporate world
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Learn practices to make long lasting changes in your life improve your physical, mental and emotional wellbeing
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Recordings listen to daily to reprogramme your thoughts
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Energy boosting practices and so much more!
End the day feeling calmer, expanded and more energised - like a brand new version of you!
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What Our Clients Say
Feedback from Day retreats
“What a truly incredible day!! Transformative and so much more - what a journey we went on!
“I feel amazing and grateful for such a transformative experience”
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